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Sunday, June 26, 2011

CABBAGE SAUSAGE SOUP

Cabbage Sausage Soup Recipe


this hearty autumn soup featuring smoked sausage. "It's perfect for hurried cooks," 

* 8 Servings
* Prep: 30 min. Cook: 10 min.

Ingredients
* 4 cups chicken broth
* 1 small cabbage, chopped (about 10 cups)
* 1 medium onion, chopped
* 1/2 pound smoked sausage, halved lengthwise and sliced
* 1/2 cup all-purpose flour
* 1-1/2 teaspoons salt
* 1/4 teaspoon pepper
* 1 cup milk
Directions
* In a Dutch oven, bring broth, cabbage and onion to a boil. reduce heat; cover and simmer for 10-15 minutes or until cabbage is tender. Add sausage; heat through.
* In a bowl, combine the flour, salt and pepper. Gradually add milk, stirring until smooth. Gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. 

Yield: 8 servings (about 2 quarts).

Nutrition Facts: 1 serving (1 cup)
equals 
179 calories,
9 g fat (4 g saturated fat),
23 mg cholesterol,
1,264 mg sodium,
16 g carbohydrate,
3 g fiber,
9 g protein.

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