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Showing posts with label PARMESAN. Show all posts
Showing posts with label PARMESAN. Show all posts

Thursday, September 8, 2011

CROCKPOT CHICKEN PARMESAN

    1.5 lbs boneless, skinless chickent breast 28 oz can crushed tomatoes 2 cloves of garlic, minced 1 4oz can sliced black olives (optional) 4 oz sliced mushrooms (optional) 2 tsp oregano 2 tsp basil 1 tsp thyme 6 oz mozzarella cheese


Directions

-Cut chicken breasts into 4 oz serving size and place in crock pot.
-In a bowl, mix the tomatoes, olives, mushrooms, garlic and spices. Pour over chicken and spread evenly. Push down while spreading to ensure the sauce flows around the chicken.
-Set crock pot to low and cook 8 - 10 hours.
-5 minutes before serving, place 1 ounce of mozzarella on each pice of chiken and allow to melt.
-Serve with whole wheat pasta, if desired (add about 200 calories for the pasta)

Number of Servings: 6

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.2
  • Total Fat: 8.0 g
  • Cholesterol: 95.3 mg
  • Sodium: 565.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 41.0 g